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Build a Better Plate Small Group Coaching

This package is ideal for someone who:

  • Has pre-diabetes or type 2 diabetes
  • Learns best in a group setting and is seeking a community
  • Is a caretaker for someone with diabetes or pre-diabetes

Offered 4 times per year (beginning again June 2023). Includes:

  • 7 group coaching sessions (over 7 week time frame)
  • Learn:
    • What is diabetes, and what foundational elements are required for better management
    • Why do all foods fit for a blood sugar-friendly diet
    • How to build a better plate for blood sugar management
    • Advanced nutrition tips and tricks ( including label reading, dining out with confidence, & MORE)
    • Recommended lab tests
    • How lifestyle impacts blood sugar management (ex: joyful movement, sleep)
    • Plus weekly Q&A session for all your burning questions
  • Free lifetime access to the Roadmap to Better Blood Sugar video course
  • One one-on-one appointments
  • Unlimited messaging through HIPPA compliant portal

Be the first to know when doors open!

With 10+ years of expereince I am excited to teach you how to start managing your blood sugar levels.

The program will be again June 2023.

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    Kim Rose, RDN, CDCES, CNSC, LD, is a licensed & credentialed dietitian & diabetes expert. She have over 10 years of experience and her mission tis to teach yu how to build a better plate for blood sugar management while keeping the foods you love in your diet.