- Has pre-diabetes or type 2 diabetes
- Learns best in a group setting and is seeking a community
- Is a caretaker for someone with diabetes or pre-diabetes
Offered 4 times per year (beginning again June 2023). Includes:
- 7 group coaching sessions (over 7 week time frame)
- Learn:
- What is diabetes, and what foundational elements are required for better management
- Why do all foods fit for a blood sugar-friendly diet
- How to build a better plate for blood sugar management
- Advanced nutrition tips and tricks ( including label reading, dining out with confidence, & MORE)
- Recommended lab tests
- How lifestyle impacts blood sugar management (ex: joyful movement, sleep)
- Plus weekly Q&A session for all your burning questions
- Free lifetime access to the Roadmap to Better Blood Sugar video course
- One one-on-one appointments
- Unlimited messaging through HIPPA compliant portal